ALSO read/contribute to our new Hockey Training Forum Wrist Exercises Make Hockey Hands Hockey hands depend on wrist exercises. The best hockey players have "soft hands", but not weak wrists. If you want to take a fast wrist shot or a hard slap shot, (or keep yourself from sliding full speed into the boards), you first have to exercise wrist muscles. You need a wrist … [Read more...]
Speed and Strength
What kind of ice hockey training will make you stronger, faster, more explosive, and better conditioned? These 4 things can have an astounding impact on any player’s career: Quality instruction, coaching, dryland training, ice hockey training NHI stumbled onto a number of high quality ice hockey training resources that should help hockey players of all … [Read more...]
